Acupuncture
Time-honoured needling to encourage the body's natural balance.
Spine Care Support
Spine Care Support
Gentle, considered support for the back and posture.
Practitioner note
“Your comfort and informed choice guide every session.”
Mahesh N. Setty · ThermoCare
Who it may suit
A starting point for conversation.
Supportive care begins by understanding your context, comfort and expectations—not by making assumptions online.
Gentle, considered support for the back and posture.
Combining therapeutic touch with careful, personalised attention, spine-care sessions aim to ease back discomfort and support better posture habits.
We take time to understand how your back feels day to day and adjust accordingly.
- Lower and upper back discomfort
- Sciatica-type leg and lower-back discomfort
- Posture awareness and everyday movement
- Tension linked to long hours of sitting
“May suit” is not a treatment recommendation. The practitioner will ask about relevant context before any session.
During the visit
What happens, step by step
You stay informed and in control throughout the session.
- 01
We begin with a short conversation about your comfort and what you would like support with.
- 02
Your session is paced gently and adjusted throughout to how you are feeling.
You can ask questions at any point.
Pressure, pace and positioning are always adjusted for comfort.
A session is supportive care, not a medical diagnosis.
Before you come
Practical session information
We confirm the details when you request your visit.
Timing
Discuss timing when you book
Clothing
Wear comfortable clothing
Prepare
Arrive a few minutes early and let us know about any relevant concerns.
Safety first
When to pause or seek medical care
Wellness therapy should never delay assessment for severe, sudden, worsening or unexplained symptoms.
- Tell your practitioner about injuries, medical conditions, pregnancy, medicines, or areas you would like avoided.
- Seek prompt medical assessment for severe, sudden, worsening, or unexplained symptoms.
We begin with a conversation, explain the session, and check in on your comfort throughout.
Related concerns
You might also explore
Learn more about Acupuncture
Reflexology
Focused pressure on the feet to help you unwind, deeply.
A request, not a commitment