Acupuncture
Time-honoured needling to encourage the body's natural balance.
Reflexology
Reflexology
Focused pressure on the feet to help you unwind, deeply.
Practitioner note
“Your comfort and informed choice guide every session.”
Mahesh N. Setty · ThermoCare
Who it may suit
A starting point for conversation.
Supportive care begins by understanding your context, comfort and expectations—not by making assumptions online.
Focused pressure on the feet to help you unwind, deeply.
Reflexology applies calming, targeted pressure to points on the feet, working towards a feeling of ease across the whole body.
It is a soothing choice when stress and fatigue have built up and you simply need to reset.
- Stress, fatigue and restlessness
- General relaxation and calmer sleep routines
- A sense of lightness and renewal
“May suit” is not a treatment recommendation. The practitioner will ask about relevant context before any session.
During the visit
What happens, step by step
You stay informed and in control throughout the session.
- 01
We begin with a short conversation about your comfort and what you would like support with.
- 02
Your session is paced gently and adjusted throughout to how you are feeling.
You can ask questions at any point.
Pressure, pace and positioning are always adjusted for comfort.
A session is supportive care, not a medical diagnosis.
Before you come
Practical session information
We confirm the details when you request your visit.
Timing
Discuss timing when you book
Clothing
Wear comfortable clothing
Prepare
Arrive a few minutes early and let us know about any relevant concerns.
Safety first
When to pause or seek medical care
Wellness therapy should never delay assessment for severe, sudden, worsening or unexplained symptoms.
- Tell your practitioner about injuries, medical conditions, pregnancy, medicines, or areas you would like avoided.
- Seek prompt medical assessment for severe, sudden, worsening, or unexplained symptoms.
We begin with a conversation, explain the session, and check in on your comfort throughout.
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Massage Therapy
Skilled hands to ease tight, tired and overworked muscles.
A request, not a commitment