Listen fully
Your routine, symptoms and comfort matter. We make room for the whole picture.
Our story·Banashankari 3rd Stage
Personal care, thoughtfully given.
A calm neighbourhood centre for pain relief, mobility and everyday comfort—where every visit begins with listening.
Named practitioner
One-to-one sessions
Verified patient reviews
Banashankari 3rd Stage
Our origin
Care that begins by listening.
ThermoCare began with a simple insight: people feel better supported when care is not hurried. Before recommending anything, we listen—to what is painful, what has changed, and what matters in your everyday life.
Our founder created a centre where each person can have one-to-one attention, a clear conversation and a thoughtful session at their own pace.
Your practitioner
Mahesh N. Setty
Founder & Master in Reflexology
- Verified qualifications
- Training and professional practice in reflexology and natural wellness therapies.
- Personal experience
- Dedicated to one-to-one care and a clear, respectful patient experience.
Our care philosophy
Straight forward care, centred on you.
Explain clearly
We talk through what we are recommending, in simple language and at a considered pace.
Personalise thoughtfully
Your session is shaped around what is useful for you—not a one-size-fits-all protocol.
Your first visit
A clear way forward.
Your first visit is a conversation as much as a session. We keep each step practical and easy to understand.
- 01
Assessment
We begin with what you are experiencing, your routine and what you would like support with.
- 02
Recommended approach
We explain the options and why a particular approach may be helpful for you.
- 03
Personalised session
Your session is adjusted to your comfort and specific needs.
- 04
Follow-up guidance
You leave with simple, relevant guidance and space to decide your next step.
Why choose ThermoCare
The details that help you feel at ease.
Time that feels unhurried
Space to speak, ask questions and settle in before care begins.
A carefully kept clinic
A calm, clean environment with thoughtful attention to preparation and hygiene.
Clear, practical communication
An honest explanation of the recommended approach and what to expect.
Easy to reach locally
In Banashankari 3rd Stage, close to the people we care for every day.
Patient experiences
Care felt in the details.
Real experiences from people who chose time, clarity and considered one-to-one care.
“I came in with recurring shoulder stiffness and felt listened to from the first conversation. The session was calm, clear and never rushed.”
Ananya R.
Shoulder discomfort support
“What stood out was the explanation. I understood why a particular approach was suggested and had practical guidance to follow at home.”
Ramesh K.
Clear care guidance
Verified“The clinic is exceptionally clean and peaceful. It made a real difference to have one-to-one attention rather than feel like the next appointment in line.”
Meera S.
Calm clinic experience
VerifiedThe clinic environment
Quietly prepared for your comfort.
A private, calm setting where every part of the visit is considered—from the welcome at reception to the preparation behind each session.
Privacy, thoughtful preparation and a calm pace are part of every visit.
01 · Reception
02 · Treatment room
03 · Preparation
A small, calm space for your wellbeing.
Location & contact
Come by when you're ready.
A convenient, neighbourhood setting in Banashankari 3rd Stage—easy to find, easy to reach, and ready to welcome you.
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Get directionsVisit ThermoCare
11, 5th Cross Rd, near Kamakya TheaterKamakya Layout, Banashankari 3rd Stage
Bengaluru, Karnataka 560085Open in Google Maps
Clinic hours
Monday – Saturday · 9:30 AM – 8:00 PM
Sunday · By appointment
Please call to confirm timings before visiting.
Ready to discuss what you're experiencing?
There is no pressure to decide immediately. Start with a conversation and we'll help you understand what may be useful.
Book a consultation