Listen fully
Your routine, symptoms and comfort matter. We make room for the whole picture.
Our story
Personal care, thoughtfully given.
A calm neighbourhood centre for pain relief, mobility and everyday comfort, where every visit begins with listening.
Who you'll meet
Mahesh N. Setty
Master in ReflexologyFounder of ThermoCare
“The most useful session is one where you feel heard, informed, and comfortable throughout.”
Mahesh founded ThermoCare to bring calm, unhurried natural therapy to Banashankari, every session is personalised around how you're feeling that day, not a fixed routine.
- Certification
- Taipei Veterans General Hospital, Taiwan
- Clinical practice
- 12+ years
- Sees patients at
- Banashankari 3rd Stage, Bengaluru
- Therapies practised
- AcupunctureReflexologyMassage TherapySpine Care Support
“My leg and calcaneal spur pain has reduced in intensity after a few weeks of treatment. The doctor has good knowledge of the subject and treats accordingly.”
Our care philosophy
Straightforward care, centred on you.
Your first visit
A clear way forward.
Your first visit is a conversation as much as a session. We keep each step practical and easy to understand.
- 01
Assessment
We begin with what you are experiencing, your routine and what you would like help with.
- 02
Recommended approach
We explain the options and why a particular approach may be helpful for you.
- 03
Personalised session
Your session is adjusted to your comfort and specific needs.
- 04
Follow-up guidance
You leave with simple, relevant guidance and space to decide your next step.
Why choose ThermoCare
The details that help you feel at ease.
Time that feels unhurried
Space to speak, ask questions and settle in before care begins.
A carefully kept clinic
A calm, clean environment with thoughtful attention to preparation and hygiene.
Clear, practical communication
An honest explanation of the recommended approach and what to expect.
Easy to reach locally
In Banashankari 3rd Stage, close to the people we care for every day.
Patient experiences
Care felt in the details
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The clinic environment
Quietly prepared for your comfort.
A private, calm setting where every part of the visit is considered,from the welcome at reception to the preparation behind each session.
01 · Reception
02 · Treatment room
03 · Preparation
A small, calm space for your wellbeing.
About the practitioner
Questions people ask before their first visit
Who will I actually be seeing?
Mahesh N. Setty, Master in Reflexology, certified by Taipei Veterans General Hospital in Taiwan, with 12+ years of clinical practice. ThermoCare runs one-to-one sessions rather than rotating practitioners, so the person you speak to on the phone is the person you see.
What happens in the first ten minutes?
A private conversation, before any therapy begins. You will be asked what you are feeling, when it started, what changes it, whether there was an injury, and whether you are already under medical care. Nothing is assumed from the booking form.
What if I have never had this kind of therapy before?
That is the most common starting point here. Everything is explained before it happens, including what you will feel and why a particular approach is being suggested. You can ask questions, pause, or stop at any point in the session.
Will I be told I need a course of sessions?
No. You will not be asked to commit to a package before you have felt a single session. The practice here is one visit, an honest conversation about how you responded, and a decision you make without pressure.
Will you tell me if I should see a doctor instead?
Yes, and it happens regularly. ThermoCare offers supportive wellness therapy, not medical care. If what you describe needs assessment by a doctor, you will be told that rather than booked in for a session.
Where is the clinic, and how do I get there?
ThermoCare Wellness Centre is at 11, 5th Cross Rd, Near Kamakya Theater, Kamakya Layout, Banashankari 3rd Stage, Bengaluru, Karnataka 560085, on 5th Cross Road beside Kamakya Theater. Call +91 70224 87779 if you would like directions or want to check parking before you set off.
“The most useful session is one where you feel heard, informed, and comfortable throughout.”
Visit us
Thoughtful care, close to home.
Banashankari 3rd Stage
Kamakya Layout, Banashankari 3rd Stage
Bengaluru, Karnataka 560085+91 70224 87779
ThermoCare Wellness Centre
11, 5th Cross Rd, near Kamakya TheaterKamakya Layout, Banashankari 3rd Stage
Bengaluru, Karnataka 560085
Easy landmark
Near Kamakya Theater in Kamakya Layout. Call ahead and we can help you with the final turn.
Clinic hours
- Monday – Saturday
- 9:30 AM – 8:00 PM
- Sunday
- By appointment
Please call to confirm timings before visiting.
You'll find us here
Near Kamakya Theater
Plan your route before you leave.
Open turn-by-turn directions in Google Maps.
Ready to discuss what you're experiencing?
There is no pressure to decide immediately. Start with a conversation and we'll help you understand what may be useful.
Book an Appointment